High temperatures in summer require special attention when choosing children’s clothing. The right clothing protects from the sun, prevents excessive sweating, and ensures comfort throughout the day.
1. Priority: Natural and Breathable Materials
Children should wear clothes made of cotton, linen, or other natural fabrics that allow the skin to breathe and absorb moisture. These materials help prevent skin irritation and redness.
2. Choose Light and Reflective Colors
Light colors such as white, beige, or pastel tones reflect sunlight and help keep body temperature down. Dark colors absorb heat and can increase the sensation of warmth.
3. Light and Loose-Fitting Clothing
Children should wear loose-fitting clothes that don’t cling tightly to the body. This allows air to circulate and helps heat escape more easily.
4. Protection for Head and Face
A wide-brimmed hat is essential to protect the head, face, and neck from intense sun exposure. Don’t forget to apply sunscreen with a high SPF to all exposed areas of the skin.
5. Suitable and Comfortable Footwear
In hot weather, lightweight open sandals are ideal to keep feet cool and well-ventilated.
6. Use Thin Layers of Clothing
Even in summer, temperatures can fluctuate throughout the day. Thin layers allow children to easily add or remove clothing as needed.
Additional Important Tips
Make sure the child drinks enough water throughout the day to prevent dehydration.
Avoid staying in direct sunlight during the hottest hours (11:00 AM – 4:00 PM).
Regularly check the child’s skin for redness or irritation.
Reapply sunscreen every two hours, especially when spending time outdoors.
Conclusion
The right clothing for high summer temperatures includes the use of appropriate materials, light colors, and effective sun protection. With a little care, children can enjoy play and outdoor activities without worry.
